Yoga for Special Populations: A Workshop for Yoga Teachers
May 21 2pm-3:30pm and 4pm-6pm
Yoga Teachers: Are you looking to expand your offering and instruct those in special situations? In this workshop we will learn new skills in teaching people who have physical challenges or emotional issues that might make them feel marginalized or unable to attend a regular Yoga class. Adapt your classes, adapt the asanas. Make a safe and nourishing environment for all. Topics covered- Chair Yoga Yoga for cancer survivors Yoga for emotional conditions - Anxiety, Depression, PTSD Yoga for overcoming injury This is a 2-part workshop specially designed for Yoga Instructors. Prerequisites: Understanding of basic anatomy.